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A trendy young woman with black and white clothing, a leather jacket, and an undercut hairdo walks down the street downtown, looking at her cell phone.

Therapy That Doesn’t Suck.

(For People Who Feel Like Life Kinda Does.)​​


Burnt out? Anxious?

Emotions got you feeling like hot garbage?
We get it — and we help people like you actually feel better.

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At Limestone Clinic Kingston Counselling & Psychotherapy, we don’t just talk about what’s hard — we help you feel better, faster. Our Kingston-based mental health clinic offers therapy that works, for a change. Our therapists — vetted for skill, approachability, likability, and general badassery — use real-world tools and down-to-earth strategies that help adults move past anxiety, depression, trauma, and stress. Sessions are available in person in Kingston or online from anywhere in Ontario.

Don’t sit on a waitlist for months.


No fluff. Just real talk, real therapists, real results.

 

Want to dip a toe or dive in deep? We do both.
 

One-and-done sessions or weekly change-making — it’s your call.

 

And yes, it’s all confidential.
(We won’t even tell your mother-in-law. Pinky swear.)

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🧠💬 Ready to Feel Better?
Smash the button. Your brain will thank you.

🚀 Feeling impatient?  
See Who’s Available This Week »

🤔 Not sure who you’d vibe with?
👉 Skeptical about therapy?

Therapy in Kingston

for When Life Feels Kinda Like Hot Garbage 🔥

At Limestone Clinic Kingston, we do therapy differently.
Our down-to-earth team helps adults move past anxiety, depression, trauma, and stress — with practical, science-backed tools that help you feel more like yourself again.

Sessions available in person in Kingston or online across Ontario.

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Are things getting tricky?

Are you feeling like the universe has a sick sense of humour,

and maybe a drinking problem? Yeah.

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​​Let’s be real—Sometimes life is just a lot, and

therapy is the kindest thing you can do for yourself.

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Other times, you need therapy

to deal with the people in your life who won’t go to therapy.

Skilled Treatment of Anxiety, Depression,Trauma, & a whole lot more in Eastern Ontario

Stressy and depressy? Let’s get you feeling kinda blessy.

 

 

We got you, boo. Our team is smart, funny, and refreshingly real — therapists, psychologists, and admin wizards alike.

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We help adults (18+ only!) and couples get unstuck and start living better lives — with talk-based and science-backed therapies that work when you work them!​

 

 

What Makes Us Different?

 

No cookie-cutter therapy. No endless nodding, no journaling into the void, and definitely no pretending that earthing is gonna fix your emotional dumpster fire. 🔥

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We love a good CBT homework agenda — but we won't force-feed you cookie-cutter exercises that don’t fit or make you feel broken for not loving therapy styles that aren’t your jam.

 

We tailor therapy to you — because you’re more than a diagnosis. Our approach is science-backed, results-focused, and built on real connection, a wicked sense of humour, and just the right dash of irreverence.
Therapy works best when you actually like your therapist. (Shocking, we know. 😌)

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We also offer Therapy Intensives for clients who want faster results, and Brainspotting therapy for those tackling trauma and emotional blocks at a deeper level.

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Proof? Our Clients Graduate Therapy Quickly.

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Therapy isn't forever — it's a launchpad, not a life sentence.
When the work clicks and the vibe is right, real change happens.
We've seen it. (We live for it.)

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So, what do you say?

 

Elbows up!

Let’s body-check that emotional f*ckery and put your puck in the net for good.

Limestone Clinic Pattern

How We Help
(Without the Fluff) 💬🛋️

We help you unpack the emotional clutter that’s been running the show —
burnout, anxiety 💥, trauma 🫠, people-pleasing 🤝, perfectionism, and all the other stuff that therapy time is made for.

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Our therapists use talk therapy 🗣️, brain-based tools 🧠, and real-deal strategies 🧰 ⚙️ (none of that one-size-fits-all woo-woo 💫) to help you make sense of the past — and build a future you actually want to live in. ✨

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👉 Want No-BS Therapy? You’re in the right place. ⬇️

​✨Not Sure Which Therapist to Pick? Not sure if this is for you? ⬇️

You are SO READY to feel better.

SO Much Stuff. SO Much Stress. SO Much… WTF.

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Let’s be real — life’s been a lot lately.

Economy? Mess.

News cycle? Chaos.

51st State?—Wait, what!?

Global _everything_? Just... yikes.

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And even before all that, maybe you were already carrying around pandemic residue, burnout, big feelings, or just that nagging sense that something wasn’t quite right.

 

Sound familiar?

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  • Feeling stuck in the same weird, exhausting routine?

  • Binge-watching to cope (we see you, DoorDash and Szechuan eggplant)?

  • Trying to talk yourself out of anxiety but it just keeps creeping in?

  • Sick of pretending everything’s fine?

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If you’re nodding along... yeah, same.

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Let’s get you feeling like yourself again

— not just “not terrible,” not just “I’m fine.”

Actually *okay.*

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But Here’s the Good News:

You’re Here. And That’s a Big Deal.

👉Ready to ditch the fluff and meet a therapist who gets it?

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It's ridiculously hard to reach out

— to hope for change — and to believe things can get better.


(Pat on the back — did you feel that?)

 

But real talk? You don’t need a crystal, a drum circle,

or a journaling app to get unstuck.


You need a therapist who’s real, relatable, and knows how to help.

 

So if the last time you reached out, someone handed you sage

and told you to “just breathe” — yeah, we get why you're skeptical.

 

This isn’t that. This is therapy that can help — if you’re ready to do the work.

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Support That Meets You Where You're At

(But Doesn’t Leave You There)​

 

 

At Limestone Clinic, we’re not here to “just be mindful” your problems away.
We’re the ones who actually call out the crap that’s keeping you stuck

— with science, snark, and just enough softness to keep it real.

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Our therapists know what they’re doing — no energy crystals, no “just journal about it,” and absolutely no sage-burning unless you brought it yourself and pre-cleared it with the Fire Inspector.

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Real therapy means you work on getting your life where you want it,

one no-BS convo at a time.


You in?

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🧠 What Even Is Talk Therapy, Anyway?

(And why does Dr. Kris look like she’s been preserved in a time capsule?)
🕒 Watch Time: 2 mins

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Press play to hear from Dr. Kris — back when she had zero wrinkles, an aggressively optimistic bronzer situation, and not a single grey hair in sight (we don’t know her 😌).

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In this short video, you’ll get the lowdown on:

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  • What talk therapy actually does (besides the mmm-hmmms)

  • Why it works even after you leave the office

  • Why you don’t have to be in total crisis to start

  • And a few everyday reasons people come in (yes, including “please make my parents stop texting me ‘ok’ with no punctuation”)

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🎥 Watch below. Pretend it’s a retro throwback. Because it is.

Limestone Clinic_Final

No Gimmicks or Fluffernutter Shortcuts.

Feeling better is our jam, and we're here to spread it.

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Let’s be real. You don’t need another therapist who stares at you blankly and then says, “Hmm. And how does that make you feel?” 🙄

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At Limestone Clinic, we’re not into therapy that goes nowhere.


We don’t hand you a crystal, whisper “just breathe,” or charge you to journal your feelings into a decorative notebook you’ll never read again.

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We’re the ones who:

  • Help you name what’s actually going on

  • Get in the muck with you (no judgment, just clarity)

  • Cheerlead with just enough sass to make you laugh mid-breakthrough

  • Help you get out of your own hekkin way

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We believe therapy should be effective, efficient, and a little irreverent.

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No Shame. No Fluff. Just Real Change.​

 

We won’t keep you stuck in therapy forever.
(That’s not therapy. That’s a hostage situation in a comfy chair.)

 

Our goal is to get you IN, help you get BETTER, and then get you OUT —smarter, stronger, (sexier? 🤷‍♀️) and way less likely to spiral

after texting your ex.

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🧪 Our Recipe for Change (It’s Not Woo, We Swear):

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  1. 💡 Evidence-based therapy that actually helps

  2. 💬 Real human connection (no cold clinical vibes)

  3. 😏 Humour, because therapy doesn’t need to be a drag

  4. 🧠 Practical strategies you can use in real life — not just on your therapist’s couch

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Sound like what you’ve been needing?
We thought so too. Let’s get you feeling like you again.

​✨Not Sure Which Therapist to Pick?

Feeling indecisive about this whole gig? ⬇️

Limestone Clinic Kingston - Dr. Kris Boksman

Join a team that actually gets it.

(Because you shouldn’t have to choose between real connection and real impact.)

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We’re a thriving team of licensed mental health professionals, working both online and in Kingston, Ontario.

 

What do we value?

💬 Collegiality.
🤝 Friendship.
🔍 Openness.

🛠️ Expertise.
🚪And a firm “check your ego at the door” policy.

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Our mission?

Delivering effective, client-centred therapy with honesty, humour, and just the right amount of irreverence.

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You won’t find any "there's only room for one expert" or “hero complex” here. Pffff.

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​We’d rather make space for everyone to grow, thrive, and feel awesome in their own damn lives — clients and colleagues included.

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Sure, Dr. Kris has the creds, the experience, and the SPF 50 can-do-attitude to match — but this practice isn’t about one person.


It’s about what we build together as a team of real-deal humans doing great work and living our best hekkin lives.

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We show up. We mess up. We teach each other. We laugh loudly — and yes, we do the paperwork. (Because, ethics.)

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Sound like the kind of crew you were hoping existed IRL?

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