Trauma Healing | Limestone Clinic

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Woman with ponytail looks stressed, hand on forehead, sitting indoors at a desk with a glass of water. Soft lighting and blurred background.

Dr. Kris Boksman, C.Psych

Feb 195 min read

What is Anxiety? An Overview Of Anxiety Counselling in Kingston (& online) & What You Need to Know

Learn how anxiety counselling can improve your mental wellness. Discover effective strategies and expert support at Limestone Clinic Kingsto

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Two women seated indoors; one writes in a notebook, the other holds papers. The setting is calm with a window view of trees. The psychotherapist is taking notes while delivering trauma therapy to the client.

Dr. Kris Boksman, C.Psych

Feb 163 min read

Healing Trauma in Kingston: Advanced Psychotherapy Approaches

Unresolved trauma can lead to heightened emotional responses to triggers, affecting daily life and relationships.

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