"Walk-in" Therapy Session Availability this Week
"A stitch in time saves nine." Don't wait around while things get worse. Get started with help, today.
Should I Book a Walk-In?
A walk-in session is a single, non-crisis appointment with a therapist that can be scheduled on short notice, often with same-day availability. Whether in-person or online, our walk-in therapy services are here to provide immediate support, help address an issue, and guide you toward your next steps.
Please use the appointment search tools to preview our therapists' availability for walk-in appointments during the current week and next week, too.
Can I Come More Than Once?
The honest answer to this excellent question is: Maybe yes, maybe no!
In most cases return walk-in visits are welcomed and encouraged. In some cases, once you meet with your therapist to discuss the problem at hand, your therapist may have some other, specific recommendations for you. In some cases we may advise against walk-ins due to the seriousness of your troubles and a need for more regular or intensive treatment. In other cases, your therapist may recommend seeking out a health care provider with a different niche or specialty over and above what we do, to best suit your needs.
In all cases, your walk-in therapist will make it clear about they think is best for you in terms of returning to see them, and they will make this clear to you once they have gotten to know you a little better.
Available Walk-In Appointments Over the Next Two Weeks
We edit the data on this webpage as often as we can, but please be advised, appointments are booked first-come, first-served, and we do not hold walk-in spaces in reserve. It is possible that at the time you contact us, the available appointment times below may be slightly out of date. We will do the best we can to keep this list accurate, but availability is subject to change based on booking activity at the clinic.
Preston Allen, B.A., M.A.
Week of Dec 2-7
N/A
N/A
N/A
11:00am
N/A
N/A
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Registered Psychotherapist (Qualifying)
Clinical Associate*
Week of Nov 25-30
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
N/A
N/A
N/A
11:00am
N/A
N/A
Kourtney Hamber, B.A., M.A.
Week of Dec 2-7
N/A
N/A
N/A
N/A
N/A
N/A
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Social Service Worker, Registered Psychotherapist (Qualifying)
Clinical Associate*
Week of Nov 25-30
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
N/A
N/A
N/A
N/A
N/A
N/A
Kate Iwuc, M.A.C.P.
Week of Dec 2-7
8:30pm
5:00pm, 8:30pm
5:30pm
6:00pm
11:00am
N/A
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Registered Psychotherapist
Clinical Associate*
Week of Nov 25-30
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
7:30pm
5:00pm, 8:00pm
6:30pm
6:00pm
10:00am
N/A
Taylor Jackson, B.A., M.A.
Week of Dec 2-7
N/A
N/A
N/A
N/A
N/A
N/A
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Registered Psychotherapist
Alternate Clinical Director, Core Staff Therapist
Week of Nov 25-30
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
3:00pm
N/A
N/A
N/A
N/A
N/A
Renee Jim, B.A., M.A.
Week of Dec 2-7
N/A
N/A
N/A
N/A
N/A
N/A
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Registered Psychotherapist
Core Staff Therapist
Week of Nov 25-30
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
N/A
N/A
N/A
N/A
N/A
N/A
Jessica Lankmann, B.S.T., M.A.
Week of Dec 2-7
N/A
N/A
N/A
N/A
N/A
N/A
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Registered Psychotherapist
Clinical Director, Core Staff Therapist
Week of Nov 25-30
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
N/A
N/A
N/A
N/A
N/A
N/A
Ryan Schmidtke, Dip Addiction Careworker
Week of Dec 2-7
11:00am, 2:00pm
N/A
10:00am
1:00pm
N/A
N/A
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Registered Psychotherapist
Core Staff Therapist
Week of Nov 25-30
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
11:00am
N/A
10:00am
N/A
N/A
N/A
Jean Terhaar, B.A., B.N.Sc.
Week of Dec 2-7
N/A
N/A
N/A
N/A
N/A
11:00am
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Registered Nurse, Psychotherapist
Clinical Associate*, Clinical Counsellor
Week of Nov 25-30
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
N/A
N/A
N/A
7:00pm
N/A
11:00am
Emad Zahedi, B.A., M.A.C.P.
Week of Dec 2-7
4:00pm, 5:00pm
N/A
6:00pm, 7:00pm
N/A
N/A
N/A
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Registered Psychotherapist
Clinical Associate*, Certified Canadian Counsellor
Week of Nov 25-30
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
4:00pm
8:00pm
4:00pm
3:00pm, 6:00pm, 7:00pm
3:00pm
N/A
Shelly Zebedee, B.A., GIT dip
Week of Dec 2-7
N/A
N/A
N/A
N/A
10:30am
N/A
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Registered Psychotherapist (Qualifying)
Clinical Associate*, Gestalt Therapist
Week of Nov 25-30
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
N/A
N/A
N/A
N/A
10:30am
N/A
How it Works
GIVE US A CALL
Make sure that a "walk-in" therapy appointment is right for your non-crisis situation.
FILL OUT INTAKE FORMS
Before your first session, you’ll fill out our online intake forms to gather the relevant information needed to begin treatment.
MAKE IT HAPPEN
In your single session, you and your therapist will seek solutions to help make a difference for you, right now.
"Walk-in," or single-session therapy appointments start at $175 per session, no doctor referrals are necessary, and fees may be reimbursed by extended health benefit plans.
Please note: Walk-in appointments are not for those experiencing serious mental health issues such as thinking about suicide or wanting to die, severe paranoia, explosive anger issues, and hallucinations or delusions (or difficulty knowing what is real and what is not).
If you have more serious mental health needs, click here to learn more about our talk therapy services, or click here for help with suicidal thoughts and plans.